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It was too early to see it, and after playing two games, I realized that I didn’t take a shower. When I took my clothes to prepare for the door to take a shower, I found that the door was leaning against a beautiful image, which was Xiao Ni Yu Xue.

At this time, Yu Xue’s eyes were slightly narrowed and she was wearing a baggy pajamas, so she sat against the door and fell asleep. Even her own door was not found. Seeing Yu Xue like this was not a warm heart.

When I was a child, Yu Xue liked to play evil dramas on him. Once, Yu Xue’s evil dramas went too far, and he couldn’t help losing his temper and scared Yu Xue like a frightened rabbit. That night, he slammed the door and fell asleep.

When I got up the next day, I found that Yu Xue was sitting against his door and fell asleep. The floor was cold and the temperature changed suddenly in the middle of the night. On that day, Yu Xue caught a cold.

He asked Yu Xue why she didn’t go back to her room to sleep while feeding her medicine. She was weak and said something that made him angry. She wanted to know if she wanted to knock at the door and apologize, but she dared not. Then she fell asleep outside thinking about it.

He was also amused by Yu Xue’s behavior, but since then, Yu Xue has always played a bad drama on him. Every time he slammed the door to sleep, he quietly got up after Yu Xue fell asleep outside the door, just like now …

Well … this Xiao Ni is really getting heavier and heavier. Who can hold her? Yu Le picked up Yu Xue from the ground and muttered as she walked to Yu Xuefang. In her sleep, Yu Xue seemed to hear Yu Le muttering that her face was cute and she tooted her mouth …

bjBv

Chapter one hundred and seven Sister room secret

After putting Yu Xue in her pink princess bed, Yu Le noticed that he had little chance to enter Yu Xue’s room because he seldom quarreled with Yu Xue in the past year.

Now, after careful observation, I find that other girls’ rooms are either plastered with posters of their idols or painted like dream cabins, and the snow room is plastered with photos of their family.

Among them, he and Yu Xue are in harmony, and most of them are Yu Xue’s selfies. Yu Le can’t help but shake her head. This Ni is quite narcissistic.

After taking a shower, Yu Le lay in bed and soon fell into a dream. The next day, I blinked and wanted to sleep in first. Yu Le got up from the bed with a lazy expression and stared at Yu Xue.

Yu Xue also laughed cheerfully. Elder brother, you can’t blame me for letting me catch you up. Yu Xue woke up in her room the next day and knew that Yu Le had carried her back to her room.

Isn’t it lunch? Is it necessary to get up in such a hurry? Yu Le got up a little, saying that Yu Xue seems to have long been used to Yu Le getting up, or saying, Mom said she would go to the vegetable market with Yang Ma to buy food, and she couldn’t get up early to buy fresh ingredients.

What does this have to do with me? Yu Le stare big eyes a face of don’t understand and said

Are you a pig? Are you in charge of the basket? Yu Xue rolled her eyes and wanted to give up. What basket should I do by myself? Why did Yang Xuan’s boyfriend go? Why not let him accompany Yang Ma when he comes?

People want to accompany their future fatherinlaw, okay? Dad Yang said that he would play chess with him for three hundred rounds. Yu Xue said with a smile.

Yu Le suddenly remembered Yang Dad’s chess game. Well, this is really a good way to test people.

After washing, Yu Le and Yu Xue followed Yu Ma to Yang Xuan’s house. Yang Xuan didn’t come back at school at this time. After seeing us, Yang Ma said cheerfully, You’re here so early. Come in and sit down. Yang Xuan’s child hasn’t come back yet.

Isn’t this thinking of coming to see if there is anything I can do for you? Our two families rarely talk about home. Yu Ma said with a smile, and soon the two housewives chatted with each other.

Yu Le and Yu Xueneng found a place to sit by themselves. At this time, Yang Dad was sitting in the living room wiping the chess. Watching chess was as infatuated as watching his beloved woman, but Yu Le knew Yang Dad’s technical draw …

I can’t compliment you …

After seeing Yule coming, Dad Yang’s eyes suddenly lit up. Pulling Yule is like pulling his own son. Come to Xiaole to play chess with uncle. If you can beat me, I will betrothed Yang Xuan to you.

Yu Le’s mouth twitched slightly, and Yu Xue laughed while covering her mouth. I saw that when a father had never seen such a thing, if someone said that he was so hasty, he would take a chess game to decide his daughter’s lifelong event. If the father was too irresponsible, Yu Le would definitely kick him and point to his nose and say that this father was too responsible!

Because Yu Le learned chess from Yang Dad when he was twelve years old, he didn’t even win a game. It’s not because Yang Dad’s chess skills were superb when he was fifteen years old. Yu Le’s chess skills were much better than Yang Dad’s, but it happened that every time he played chess with Yang Dad, it would appear in various special situations …

People!

Even at this time, Yu Le knew about Yang’s dad, but he, he didn’t go either. It’s too M pit elder brother.

Dad Yang, you’d better save some energy to deal with your future soninlaw. Maybe he is a chess player and will fight you for 300 rounds. Yu Le said against his will.

Xiaole, it’s wrong for you to think like this. I know you have no talent for chess. You have been my opponent for years, but you can’t give up easily. You have to learn to persist like me. You see, I have persisted for so long, and now I have become a natural enemy. You still have a saying that there is no chess player in front of me because I just want to lose alone. Dad Yang patted Yule’s shoulder and said seriously

… Yu Le smiled awkwardly with a face of black line. At this time, Yu Xue’s face next to it has already been a little blue from the original white, and everything is good to suppress, but it is not good to laugh!

Nodding repeatedly, Yu Le finally escaped from Yang Dad’s clutches. It was so horrible that anyone who became his soninlaw should not be tortured to death. Yu Le suddenly felt glad that he was not at this moment.

Like at home, I came to the refrigerator and took a bottle of coke and drank it. At this time, Yu Xue also went to Yu Le’s side and couldn’t stop smiling. Yu Le turned her eyes and took a bottle of milk from the refrigerator and gave it to her. You have been laughing for so long. You are enough!

It’s so funny that I can’t help Yang Dad. Now I want to know how Yang Dad will torture him after Yang Xuan’s boyfriend comes. Maybe after he becomes Yang Dad’s soninlaw … Speaking of which, Yu Xue suddenly stopped to see Yu Le’s expression unchanged before he was relieved.

Don’t look at me like this. Yang Xuan can find a man who likes a good man. I will definitely bless her as a brother. Yu Le said calmly, since she is destined not to have feelings beyond brother and sister for me, isn’t it a unrequited love for me again?

hmm! See Yu Lezhen nothing after Yu Xue this just nodded his head.

At this time, Yu Le was finally white. Why did Yu Ma want to drag them over at nine o’clock? It turned out that it was over. I chatted with Yang Ma about my family. Yu Le and Yu Xue were able to sit in the living room and watch for more than an hour before two housewives realized that they were going to buy ingredients for cooking.

Is to take the basket two women are very synchronized with the command. Yu Le just got up from the sofa and cut it. She followed the basket with two women who were fine there, and Yu Xue stayed at Yang’s dad’s house to tidy up the dishes and chopsticks.

Yu Le now finally knows that the scariest, most tiring and scariest thing in this world is not to go shopping with girls, but to accompany my mother to the vegetable market and accompany girls to go shopping. You need to praise the trilogy of giving money to get things.

But it’s different to go to the vegetable market with my mother, except that two mothers will compare you with someone, and from time to time, several aunts who know your mother well will come over and pinch your face and laugh. Ouch, you’ve grown so big.

But

Wife, there are not many times when we can be together. You can’t give too much to your fatherinlaw except for a few children, or I will be jealous.

Looking at the man who joined in the fun, Ouyang Xianqian didn’t good the spirit and rewarded him with a supercilious look. Don’t join in the fun here … The atmosphere in the whole plane was very lively all the way.

Section 977

After the plane arrived in Beijing, Ji Yangwan refused Wang Xiaowu’s invitation and went home directly.

Chapter 199 Full of routines

Ji Yang’s family were very excited when he returned home, and they were in the same mood as Bo Yan and his wife when they came back.品茶

That night, everyone had a meal together and didn’t talk much about what Jiyang’s father and mother were arranged to have a rest.

Ouyang and his wife are also tired. They played with the children for a while and went to rest.

Ji Jia has been uninhabited for decades, but Ji Jia Fang has been kept and has not been taken back by the state. The master has taken care of Ji Jia Fang, and Ji Jia can live there directly.

Jiyang didn’t go back to Ji’s home that night because he wanted to see his triplets’ grandchildren for the first time, so he was too lazy to toss about. After breakfast the next morning, he insisted that his daughter and soninlaw accompany him back to Ji’s home. If it weren’t for the situation at home, if he was not sure, he would definitely take them back to Ji’s home.

Considering that he didn’t return to Beijing until now, many things about Beijing are still unclear, and Ouyang Xianqian and Hejun are too lazy to dispute with him and let him toss and turn.

A line of four people went back to Ji’s home together.

Looking at the house for decades, there is a feeling in his heart that people are not changing.

He thought that when Cui Hu wrote this poem titled The South Village of the Capital, he was not as emotional as he was at this moment. After all, he was only one year later, but he was separated by more than 30 years.

just in the same room on the same date of last year

Pink peach blossoms complementing a ruddy face fair

I don’t know where to go.

love and be loved

The housekeeper already knew that the master had prepared rich ingredients early when he came back, waiting for them to come back and make a rich lunch. After Ji Yang came home, he respectfully asked him what kind of lunch he would prepare at noon.

As a result, Jiyang domineering said a sentence to eat the daughter to cook meals.

Cooking is no problem, but Ouyang Xianqian is a little unhappy, and Jiyang’s attitude is whining and some are unwilling.

Jiyang saw that she didn’t want to look like a face. Sure enough, it’s not that she grew up by herself or that she’s not close enough to even cook a simple meal, but I didn’t mean not to grow up with you …

Stop, stop, please stop. Ouyang Xianqian saw this man chanting again. I can’t believe this man is the most famous and powerful soldier Wang Shi who got along with him more than 30 years ago. These days, apart from being a little stiff at the beginning, Jiyang was sure that she would recognize him. From time to time, this kind of dependence made Ouyang Xianqian almost recognize a fake father.

Nianer, since your righteous sister is not filial to me as a father, it’s boring for me to stay here. Let’s go and visit the north and south of the Yangtze River as we said before.

Ouyang Qian rubbed the veins stood out and exposed his forehead for mercy. People are pit fathers. This is a standard pit. My daughter knew I would pretend to be cold and deny you.

I won’t come back if you don’t recognize me, so you have to recognize it if you don’t recognize me.

Ouyang Xian Qian believes that he is not Jiyang, a person who has been shameless. His opponent finally surrendered with a white flag.

Seeing her compromise, Jiyang’s face floated with a’ conspiracy’ and the fox laughed.

But it’s still early, so I’m not in a hurry to get into the kitchen, so Jiyang asked them to have a restaurant together.

Although the house is well preserved, except the necessary kitchen utensils, his furniture is all in it.

Jiyang means that it is up to Ouyang Xianqian to decide how to make the whole house.品茶

Ouyang Qian didn’t object.

This room is a threestory high small building with inconvenient legs and feet in Jiyang. Naturally, the first floor is convenient to commemorate that he has to take care of Jiyang, so he also needs another room on the first floor. In addition, there are functional rooms such as living room, dining room and kitchen on the first floor. At the request of Jiyang, the second floor is decorated as Ouyang Xianqian, where his family lives. On the third floor, the whole floor is full of children’s sports.

This arrangement of Jiyang is very obvious. This is to take the children back to Ji’s house in the future and make ten preparations.

Ouyang Qian didn’t mind this little thought to her.

I probably have a draft of what I need to buy, so Ouyang Xianqian is going to prepare lunch.

I can’t accept my fatherinlaw for a while. Meng Hejun offered to go to the kitchen to help

It’s just that Jiyang still has some things to deal with, regardless of this daughter’s soninlaw.

After the couple left, he took out this new mobile phone and number and called the head of the military department to clarify the followup questions with the other party after he came back. This head happened to be the same soldier as him at the beginning and had learned that he had suffered in the past few years.

The other party urged him to go back to the army as a coach to teach everyone how to use saber, but Ji Yang introduced the memorial to the other party and said that he could not give him an accurate answer until he met someone.

Jiyang naturally has no problem with this point. He is very serious about the memorial. If I had come back earlier, I could have arranged for you to join the army as a special soldier. But now that you are old enough to join the army, it is difficult to simply say that your swordsmanship is as good as my peak. It is still no problem to get you a coaching job.

The Japanese imprisoned him, but it was not this knife method品茶. In the past 30 years, he made a pretence to teach the Japanese knife method品茶. Of course, this improved knife method is also quite powerful, but the real knife method is the bane of the knife method he gave to the Japanese.

Japan has given every ninja the knife method he taught.

It is not good for China and Japan to discuss the problems left over from history or modern times. There will be many conflicts in private armed forces. He needs to give the soldiers this real knife method so that they can be in an advantageous position in the process of defending the enemy.

The memorial thought is What will you do if I become this coach? Without Jiyang’s help, he would have been a pile of bones, and he vowed to take care of Jiyang’s generation.品茶

Silly little here is our own territory. Anyone can take care of me. Where do you need to worry about this? Besides, I can take the opportunity to’ trouble’ your sister to cultivate her feelings without you.

Adoptive father, with all due respect, if you really want to cultivate feelings with people, don’t cheat on her every time. It’s childish for you to do so, which doesn’t suit your personal design.

To tell the truth, every time Jiyang looks at the shameless sample, he is horrified. It is true that the victim Ouyang Xianqian commemorates it. He has always been strict with his adoptive father. This two days will be like a different person.

I’m not used to you now and then. Let’s have a good time.

Speaking of this, Jiyang couldn’t help sighing, You should know that she is a very restrained person. It is difficult for such people to show their intimacy to others, but I hope to be close to her. I think this way is the easiest way to get along with her and get closer to each other.

Commemorating the base is also a small head. It is easy to get in and out of the base. Swiss banks have always helped to take care of the money. In addition, they also invited private detectives to know about Ouyang Xianqian’s life. My father knows quite well about Ouyang Xianqian.

Ji Yangru is eager for this girl to commemorate the most clearly. Since he said so, he didn’t say anything about the memorial.

Section 97

I didn’t interfere in your business, and I didn’t stop you from going, but I just asked you to take me. If you don’t want to, you can refuse. The socalled shrug of your shoulders means that you are looking forward to being busy with things in the store and want to go out for some air, so you just asked casually.

Finally, Qing Li went out with them.

Yang Lihua still prefers him and Gu Tianqi to go in my heart. After all, Qing Li is a stranger. Although’ Luminous’ had a conversation, after all, how many details do you remember while drinking wine?

Each plays his own game. The Qing Li man sits back and drives and looks through the mirror. Yang Lihua sees that both of them are looking out of the window.

Are these two married? Does Gu Tianqi have feelings for Qing Li? Or is it that Tianqi married Qing Li because the children in her belly attached importance to Gu Tianqi, a friend, and how could Yang Lihua have a favorable impression on Li Qing?

At night, the neon lights are shining and confusing, and the normal life during the day is dyed with gorgeous colors.

What is life? Many people are confused.

Section 25

After all, it’s easy to know what is worthy of knowing, so that you don’t regret the quality of your life. Everyone is different. The world is so big and the population is so large that so many people come to be a complex animal.

Grow up like meeting the right person in the end.

Now women meet him, or she, you may be strangers and grow up. After baptism, you meet them, but their eyes fall on you. This is fate.

Walking into’ Magic Ye’, the music is very loud.

The spacious hall is surrounded by people, and there is a chance to cross the line of sight for a second or two when passing through the door of the private room.

As soon as the hall attendant saw them, he respectfully greeted them and took them to Yu’s private room.

A tightfitting light purple skirt tightly wraps Li Qin’s concaveconvex figure in black curly hair, slaps the red demon charm in the face and flutters and shines as Qing Li walks around.

A beautiful woman like Qing Li who walks at will attract others’ attention. Plus, there are two handsome men walking in front of her, which is even more noticeable.

When they walked into the room, Qing Li certainly didn’t stop, but walked towards the most bar.

Where are you going? Gu Tianqi looked back at her with a cold face and no expression.

Qing Li stopped and then turned to look back. The corners of his mouth were cheerful. It seemed that he was in a good mood and said bar.

I didn’t interfere with you, so don’t interfere with me. It’s time for everyone to be free when they come here.

Say that finish Qing Li with a little lipstick lips enchanting raise Yang Lihua looked at her pupil dilation some surprise.

Qing Li seems to be a different person when he comes to this occasion. His every move and look are charming.

☆ 42 Meet acquaintances

The man’s face sank when he heard her talk, which was a little gloomy than the cold appearance just now.

Gu Tianqi wants a clever man and can’t interfere with his wife’s life. Qing Li did a good job, but sometimes it’s not very stable.

Wrinkle your brows and look at Qing Li coldly. It’s like the wind coming to the bar and sitting with Yang Lihua’s liquor Gu Tianqi drinking it with a straight face.

The same line of sight looking at the direction of the bar Yang Lihua was a little surprised that Qing Li Hao Gu Tian Qifeng was not someone who could do it. Even if Tian Qiluo Bai had been in contact for ten years, Yang Lihua had never seen Luo Bai treat Tian Qi like this.

Who is Gu Tianqi? For Qing Li, it is the father of the child in her belly, that’s all.

Qing Li’s appearance at the bar alone soon attracted more people’s attention, especially those who drank a little wine.

Dragging some swaying steps with red cheeks, I went to sit next to Qing Li and asked the bartender for a drink. I looked at Qing Li with explicit eyes.

Miss looks unfamiliar for the first time? Can I buy you a drink? As he spoke, the welldressed man also burped.

Yang Lihua sit inside just the line of sight is facing the direction of Qing Li. After seeing an alcoholic approaching Qing Li, he motioned to Gu Tianqi.

Drinking a drink, Qing Li looked up and looked at the man who accosted her, such as the stars and bright eyes day and night. Li Qingxiao smiled and held out his slender index finger. He picked out his eyes and said, If you drink a bottle of B52, I will go directly with you.

Man wait for a while looked at Qing Li and immediately got excited, pointing to the bartender and clamoring for a bottle of B52 for him.

The bartender looked at the man and his face was red. Obviously, he was already drunk. It is impossible to drink a bottle of B52 without getting drunk.

Looking up at the lady, I saw that she made a hushhush gesture at her and then asked him to adjust it to 151 B52. Suddenly, the bartender was a little white.

Qing Li is not the kui once worked as a hostess, so bold and unconstrained. Yang Lihua is increasingly worried that his friends will look back and see the man’s face is so cold that the ice in his eyes is more severe than usual.

Sure enough, otherwise, the drunken man will pour the bar directly after drinking three cups and can’t afford to sleep, and even snore like a pig.

Qing Li’s eyes glanced at the man next to him, and the satisfaction of his mouth reminded him to go back and continue drinking her drink. Although drunk, the baby can’t drink it, and it is also a painful pleasure to endure it.

At this time, people in a box put Qing Li’s eyes in every move and put his long legs up.

Boss? The person next to him stared at him in confusion and suddenly got up and headed for the boss of the bar.

When Li Qingzheng was about to end up with a drink, she suddenly gained a lot of weight and looked up at the first moment when her head touched her face.

With a warm and humid breath, I sprayed Qing Li’s ear. Baby, can I buy you a drink?

The sound is familiar with Qing Li. When the black pupil suddenly shrinks, his expression changes. When he looks back, he sees something familiar. Qing Li shows a happy smile and says, Sister Yan!

Intimacy hug Qing Li’s shoulder, a simple suit, short hair, skillful, supple and slim appearance still can’t reduce her handsome and aggressive atmosphere.

Yang Lihua looked over there and asked the man, How did Mrs. Tianqi know the Shen family?

Take a deep breath. Yan Lixi filters all the thoughts of Scar Man. Scar Man is the only clue after Grandma Tao was poisoned. Now people are dead, and they are still framing their own way to die. Yan Lixi’s frown is getting worse and worse. Even jumping into the Yellow River can’t wash it off.

Who the hell is it? This step by step framed himself, not only poisoned Grandma Tao, but now the scar man is also dead. Before he died, the sentence I’m sorry made Yan Lixi white scar man even commit suicide. Before he died, he lied to himself for the purpose of framing himself.

Who is behind this? And what a deep hatred you have! However, since the other party knows that Ms. Qi Yun Yan Lixi suspects that this is behind the scenes because of Ms. Qi Yun’s specific reason, Yan Lixi does not know what it is. After a few minutes of silence, Yan Lixi dialed Captain Yin’s mobile phone, and then Yan Lixi dialed Tao Mo’s words.

The phone is quiet at night, and Tao Mo suddenly wakes up from his sleep, turns on the bedside lamp and looks at the phone to show, Hey, Yan Lixi, what’s the matter so late?

In the corridor of Room 52, Yan Lixi leaned against the wall and held a mobile phone with a bitter smile. DOG bothers you to rest. If I am caught in DOG, you can come to my drugstore. There is a letter and some jewelry in my bedside closet to frame me and Ms. Qi Yun. If you read that letter, it will be white.

Yan Lizhen, what the hell happened to you? Tao Mo was involuntarily raised by the sound of the bed. Where are you now? My horse will come.

DOG, I’m glad to meet you. I hooked my mouth and laughed. Yan Lixi looked at his hand. Scar man didn’t kill himself, but he wasn’t a good man. Tao Mo saw that it was just his glamorous coat.

What happened to Yan Lizhen? Tao Moyin LengLi a few minutes, but the phone was hung up and tooted.

The light on the other side also lit up. Tao Mo looked at Lu Jiuzheng, who was dressed, and asked eagerly, Uncle, do you know what happened?

Lu Jiuzheng looked at her face anxiously. Tao Mo’s sex seems soft and weak, but there is a calm in her bones. At the moment, she is still barefoot and cold in cement.

Wear shoes Lu Jiuzheng’s cold mouth is cold and calm, and his face and thin lips are pinched, which looks unhappy.

Tao Mo felt a chill at the soles of her feet. She glanced at her cold face and quickly put on her shoes and socks. She looked worried again. What happened?

There is still some unhappiness. Tao Mo is nervous and anxious at the moment. Although Lu Jiuzheng doesn’t know who Tao Mo learned this exquisite skill, he will not be confused when he meets the enemy. This is the first thing to look at. He is anxious and even frowned. Tao Mo Liu Jiuzheng said coldly, Scar Man has found it, but he is dead.

Heart sank Tao Mo remembered just Yan Lixi’s farewell speech and looked more dignified. Where is the murder site? I want to go there.

That’s a police matter! The cold tone is cold and sentimental. Liu Jiuzheng is not willing to intervene in local affairs, and no matter who Yan Lixi and Yuan are the murderers or they are all framed, this is also true of Liu Jiuzheng. If it is not because of the involvement of Tao Mo, Liu Jiuzheng would never presume to intervene.

Uncle!’ The sound is suddenly a little higher. Tao Mo is agitated and looks at his face paralyzed with a cold face. Liu Jiuzheng is agitated and scratches his head.

Tao Mo is not a little cynic, and she is not a bad and kindhearted lady of Bai Lianhua. The one who comes into contact with her followers is a noble family. Tao Mo naturally knows that the world is indifferent

Uncle facial paralysis belongs to the military, and uncle is indifferent. A man with strong principles like him will never interfere in local affairs at will. These Taomo can understand it.

However, the thought of Yan Lixi’s contact is not long, but Tao Mo feels that Yan Lixi is an acquaintance friend, which is even worse. Just that farewell speech, no matter how Tao Mo does, he can stay out of it and ignore Yan Lixi’s life and death.

Cold, calm, facial paralysis face Liu Jiuzheng is indifferent to a pair of black eyes, deep and complex, and looks restless. Tao Mo just met a stranger soon, but it can make her upset and lose her usual calm and composure.

Let’s go coldly threw out two words Liu Jiuzheng strode towards the stairs.

Astonished Zheng Tao Mo looked up at the tall figure in front of him and the dim light seemed even more cold and indifferent. Tao Mo quickly followed him.

It’s cold in the cold winter outside, not to mention the freezing cold when the rain and wind blow.

Tao Mo’s body has been nursed back to normal for more than half a year. At the moment, it is cold and shivering by the cold wind.

Liu Jiuzheng frowned, propped up the black umbrella, grabbed Tao Mo’s thin shoulders with one hand, and then strode into the wind and rain with her.

In the dark, Tao Mo looked up and took a glance at his side. Liu Jiuzheng’s cold face became more and more cold in the dark, but his big hand on his shoulder was so strong and warm that he was not used to physical contact with people. Tao Mo felt warm in his heart. Although his uncle didn’t want to intervene, he still gave in.

It took more than two minutes to walk to the parking space. Liu Jiuzheng’s car is also an offroad vehicle. At this moment, he quickly opened the copilot door and let Tao Mo get behind the car. Liu Jiuzheng just got around to the driver’s side of the car.

The car is isolated from the cold wind and rain outside, and then it will be turned on to the maximum cold and shivering. Tao Mo finally feels a little warmer. Rub the frozen cold hands and appreciate it. Look at the cold face and drive Liu Jiuzheng. Uncle, thank you.

There was no answer, but the face was still cold and paralyzed. Liu Jiuzheng turned the car around and drove in the direction of Honghuashan County Hotel. From a distance, you could see several police cars parked outside the hotel flashing warning lights, and the hotel was also lit.

Liu Jiuzheng stopped the car in an inconspicuous corner, took out his mobile phone and dialed the words of Captain Yin. Before the death of Grandma Tao, it was for Cao and Captain Yin to deal with it, but now it’s three o’clock in the morning. Cao can’t come out of the army and find Captain Yin.

Lu Shao, are you coming? Captain Yin walked quickly towards the window. Unfortunately, in the dark night, several police cars could be seen parked, but Liu Jiuzheng’s car was not seen.

Captain Yin glanced at the room where he was taking photos for evidence and waved his hand. You wait a few minutes and I’ll let people go out first.

Captain Yin hung up and looked at the busy hands. Stop for a while and ask a hotel clerk. By the way, check the surveillance video and tell you when to come back.

Although a few hands were surprised that Captain Yin suddenly took them away, they still believed in Captain Yin and got up and left the town one year later. It was also rare that a major case turned out to be a murder, but it was obvious from the current investigation situation who the murderer was.

Tao Mo and Liu Jiuzheng quickly entered the hotel corridor, which was quiet and had a ceiling. The stair lamp gave off a dim light. Room 52 was the scene of the criminal, and the yellow warning line had been pulled at the door.

It’s too late today, and I’m going to inform you tomorrow. Captain Yin, who was waiting at the door, quickly greeted him and received the alarm. It’s almost three o’clock in the morning.

Captain Yin rushed to the crime scene at the first time, but he didn’t expect to be killed. It turned out that he had made great efforts to find the scar before. Captain Yin also planned to inform Cao and Liu Jiuzheng, but it was too late when he saw it. Captain Yin planned to talk about it early in the morning, but he didn’t expect that Liu Jiuzheng and Tao Mo had also received news. The ups and downs came in the middle of the night.

I took a few photos at the scene and the body didn’t move. When I arrived, I confirmed that the deceased was named Pan Fuzheng, who was looking for scar. Captain Yin quickly introduced the situation and glanced at Tao Mo, who looked dignified. It was the hotel staff who called the police. Yan Lixi didn’t escape from the scene and was just taken back to the police station. An hour later, the county funeral home people will come and drag the body away.

Tao Mo walked into the room. The room was very tidy. There were teapots and cups on the table, and tea tables and chairs on the side were well placed. It didn’t seem that there was a fight at the scene.

There is a scar on the right cheek of the deceased Pan Fu lying on the carpet in front of the camera. Visually, it is at least five or six years old.

Pan Fu’s chest is impressively covered with a bloody dagger with clear blood on the handle and white chalk on the floor, which should have been left when the police obtained evidence.

Tao Mo Scar man squatted in front of the body. Because the handle was stained with blood, he could clearly see the blood fingerprints. Scar man’s facial expression was calm, and he didn’t stab a knife into his chest and was on the verge of death.

This knife in the chest is fatal. It should be pierced to the heart. Captain Yin didn’t expect Tao Mo to dare to look at the scar male body at close range.

It was the first time that a small policeman who was just in charge of the onsite investigation saw the body. At that time, his legs trembled and his face was pale. Tao Mo was too calm. Captain Yin took a glance at Liu Jiuzheng’s face. This Tao Mo was really not as simple as before. Tao Mo was afraid of showing mercy.

Liu Jiuzheng eyebrows a wrinkly eyes stay scar male chest handle.

You also found out what I said. Yan Lixi can’t be the murderer. Tao Mo glanced at Liu Jiuzheng proudly.

Aside Yin captain looked puzzled at Tao Mo and then at Liu Jiuzheng. What did the two men find?

Captain Yin, look at the scene. No trace of fighting killed Pan Fu. The rich man must have known Pan Fu. Tao Mo looked around the room and continued to speak. And Pan Fu’s facial expression is too calm. This is definitely not to look at the dead.

No matter who stabbed himself in the chest and was dying, his face expression must be pain, hatred, twisted and ferocious, but the expression of Scar Man was so calm after his death. If he hadn’t put a dagger in his chest, he might have swallowed sleeping pills and died. Otherwise, how could he have such a calm expression?

The former police suspected that Yan Lixi had bought the fake medicine from Scar Man Yuan Li and instigated Grandma Tao to frame you. Scar Man found your aunt and tricked her into putting red scorpion grass in the medicine and poisoned your grandmother. Afterwards, Yan Lixi put aside his suspicion and killed Scar Man. Because they were familiar with the scene, there was no trace of fighting.

Captain Yin concluded that if Yan Lixi was wronged, it would be impossible for Scar Man and Yan Lixi to know each other. How could Scar Man be stabbed in the chest and the scene of his death was neat? Just say Scar Man knew the murderer.

And it is preliminarily judged that the bloody fingerprint on the hilt is Yan Lixi. His hand is stained with blood and his neck is scratched. Look, there is blood in the fingers of Pan Fu’s right hand.

According to Captain Yin’s judgment, Yan Lixi knew Scar Men’s Office before he had a chance to enter the room. Then, while Scar Men were not paying attention, he suddenly shot and killed Yan Lixi’s neck at close range. At this time, just the clerk came to see this scene and called the police.

Yan Lixi’s expression can’t be so calm before Pan Fu dies. Tao Mo retorted coldly and pointed to the scar man’s chest dagger. This knife didn’t go to the heart, but it shifted a little. Yan Lixi is a Chinese medicine doctor. If he wants to kill someone, this knife is definitely going to go to the heart and it can’t shift.

This? Captain Yin Zheng didn’t know that the dagger didn’t go to the heart because the body hadn’t been autopsy, but looked at Pan Fu’s face, which was too calm before he died. But it is also possible that Yan Lixi was nervous when he killed people, which caused the knife edge to shift. At present, all the evidence points to Yan Lixi.

Witnesses, bloody fingerprints on the hilt, the display of the deceased Pan Fu’s cell phone, and the motive for killing all point to Yan Lixi. Even if Captain Yin is willing to believe Tao Mo’s words and think that Yan Lixi is innocent and wronged, there is no evidence to prove this.

Tao Mo naturally knows that all the evidence is unfavorable to Yan Lixi, but it is these too perfect evidence that makes Tao Mo firmly believe that Yan Lixi is an ancient enemy! Too much. No! It can be said that the person behind the scenes is too powerful, and step by step, Yan Lixi will be firmly crucified as a murderer.

Looking solemn and silent, Tao Mo looked at Captain Yin. All the evidence points to Yan Lixi’s office. Will he be sentenced soon?

Because the evidence is conclusive and the motive for murder is also obvious, it is estimated that the whole trial procedure will take a month, but at present, Yan Lixi can be detained in the detention center and will be transferred to prison after the trial results come out. Captain Yin nodded and affirmed Tao Mo’s guess.

Section 34

Although Yan Lixi doesn’t look like a murderer, the evidence points to him. If there is a behindthescenes manipulator, there is no evidence to prove it. Everything is just talk.

However, after all, he is a person in front of many followup troops. This sound is like a sinking sea, and his cronies will soon be lost. Seeing that there is no way to quickly pull the lean arm of the world, and after he was trampled on several feet, it is not easy to drag him to the big army.

Bah, Bah, who stepped on me? Don’t let the old know. I sat up and vomited several eloquences in a row, spit out the soil in my mouth and shouted angrily. Then I found that it was not time to pursue this problem. I quickly looked at Wu and gritted my teeth. Don’t worry about my skills. Give me a second. Don’t let this bastard run away. If he is demoted, the ranking will change and we will know his identity!

Nowadays, everyone is less than 10 meters away from Wu, and has entered the range of remote professional skills of most wizards and archers. If so many people get angry together, the damage is definitely tons, no matter who dies, even Wu, a bloody cow.

Hearing the command, the mage and archer immediately began to sing a fireball, and the fireball assassination left him. Soldiers and thieves were not idle, waving their weapons and pouncing on Wu together …

As a result, their singing has just begun, and the soldiers and thieves have just rushed to the middle, only to see Wu figure suddenly disappear.

Alas alas? Where are people?

The singing of the mage and archer was interrupted by the loss of the target department, and the soldiers and thieves were also shocked.

Is he a thief, too? I’m a fierce man, too. I immediately reacted and shouted, Don’t be in a daze. We have more people to expand the area. Soldiers and thieves continue to sneak at thieves and knock him out for me at a slow speed!

The soldiers and thieves just reacted and rushed in a row towards where Wu disappeared.

Hey? Didn’t hit?

Soldiers and thieves immediately changed the angle and rushed again.

Hey? Still missed it?

Do it again from another angle.

Hey? Where the hell has he gone? Will he fail to fly?

I am fierce and the sky is vying for favor, and everyone is puzzled.

They know that the root they are facing is not a thief but our armor master, and that stealth skill is not a thief stealth but a shadow windbreaker wind walk.

These two skills are qualitatively different. Although the stealth lasts for a short time, it will greatly slow down the movement speed, while wind walk’s stealth will increase by 2% although the cooling time lasts for a short time. Our armor master had already escaped before they rushed over.

While they were wondering, they heard a cry from a distance, Hey, are you looking for me?

I am fierce and eager to compete with the sky. Everyone hurriedly followed the sound but saw that Wu did not know when he had returned to Xiaosu lin xi and others. At the moment, he was smiling and waving at them.

I don’t know. How did he do it so quickly? Does this man really fly? Someone looked surprised and spit.

I was puzzled all my life, but he soon realized that he had been played again. He dared to play me. Juxian Building dared to play me. Now even any cat and dog dared to play me. He really regarded me as the president of the third largest guild in China as hello and kiy!

So thinking about my life, Xiongxiong suddenly became angry, pushed away his cronies and roared hysterically. Don’t worry about all this for the old chase, even if he can fly, even if he is a superman, he should be killed back to the novice village today. If you kill someone else once, you will be directly rewarded with 1 gold coin. Find me to get the money after killing!

If you are rewarded, you will be brave.

kill! ! ！”

When I heard that I was fierce, everyone immediately seemed to be on drugs, and no one was going to entangle whether Wu could fly or not. Everyone was crazy and rushed towards Wu Liuren. If they were like a tide before, now they can definitely be called a torrent.

Wu and others, of course, are not stupid to see the torrent coming towards them, and the horse turned and ran.

While running the Fortress Bunker, he leaned in with a smile and said, Although your play is a little damaged, it is definitely a god’s development. Hey, hey, I have successfully completed your play here. Do you think the camera 2 can be so smooth?

A moment ago, Feng Sheng was still an immortal posture, and after a while, he became a director. Do you have a position? Aside Xiao Su lin xi rolled his eyes and muttered

Of course, we have our own position. Isn’t it just for fun to play games? We’ll call whoever makes us happy, retorted Buer Bunker.

Cut time? Don’t forget who hurt you like this. Xiao Su lin xi disdained.

What’s the matter with us? Would we be so happy now if the director hadn’t hurt us like this? Are you brothers? Two of his soldiers are nodding.

I don’t care if you have your regrets. Xiaosu lin xi said that these guys really don’t know what’s in their heads, and they have to count money for others to stop them.

Seeing Xiao Su lin xi’s deep resentment towards himself, Wu also smiled and looked back. Seeing that the lean man had been left behind the big army for a lifetime, he was helped by his cronies and slowly got up and blinked and asked, If it goes well, it depends on whether the actors cooperate or not. Where is the No.2 camera now?

Because there is no team, he can’t see the location of these thieves.

Buer Bunker hurriedly said, Camera No.2 has arrived near villain No.1 and can start work at any time.

What are you waiting for? Wu laughed.

Chapter ninetythree I play seconds kill you

The president will calm down. With so many people chasing them, we can’t run away.

Close friends have just lifted the lean man up and helped him beat the weeds and dirt while carefully saying

Nonsense, if we let them, especially the guy who played us, get old today, they will not mix up! I was panting and angry.

President, rest assured that they are just a few stealthy people who can’t root out the mesa. This time, they will be dead if they provoke the president to lead them to compete in the heyday. The cronies hurriedly chimed in with a smile.

This flattery is especially the word heyday for the lean man in this life. It is definitely a slap in the face, accurate and cruel. The anger of lean man in this life suddenly disappeared again, and his face was not so ugly. He nodded and looked at the situation in front of him, and said after a little meditation, You send a message to those people who sent out to search for the 101, and call them back to stop them from another direction. Let’s talk about them first.

在繁忙的都市生活中，人们越来越注重健康养生。而红糖作为一种传统食材，近年来也逐渐被现代养生理念所青睐。红糖养生新理念强调内分泌平衡，成为追求健康美丽的秘诀。

首先，红糖富含多种营养成分。红糖中的矿物质、维生素、氨基酸等成分，对人体健康具有重要作用。其中，红糖中的矿物质含量较高，如钙、铁、镁等，对于维持人体电解质平衡、增强免疫力具有显著效果。同时，红糖中的糖分能够迅速补充能量，缓解疲劳。

其次，红糖具有调节内分泌的作用。内分泌系统是人体重要的调节系统，它通过分泌激素来维持身体各器官的正常功能。红糖中的天然糖分可以促进胰岛素的分泌，有助于调节血糖水平，从而保持内分泌平衡。对于女性来说，红糖还具有暖宫、补血的功效，对于改善月经不调、痛经等问题具有显著效果。

再者，红糖有助于美容养颜。红糖中的天然糖分和多种营养成分，可以促进皮肤新陈代谢，提高皮肤抗氧化能力，延缓衰老。同时，红糖还具有消炎、抗菌的作用，对于痘痘、黑头等皮肤问题有一定的改善作用。

那么，如何利用红糖养生呢？以下是一些建议：

1. 每天早晨用红糖水漱口，可以清洁口腔，预防口腔疾病。

2. 将红糖与蜂蜜、牛奶等食材混合，制成面膜，敷面15-20分钟，可以滋润肌肤，提亮肤色。

3. 在烹饪过程中，适当加入红糖，可以增加食物的甜味，同时起到养生保健的作用。

4. 在月经期间，饮用红糖水，可以缓解痛经，调节内分泌。

5. 每天早晨空腹喝一杯红糖水，有助于促进肠胃蠕动，预防便秘。

总之，红糖养生新理念强调内分泌平衡，对于追求健康美丽的人来说，具有很高的实用价值。在日常生活中，我们不妨多关注红糖的养生作用，让红糖成为我们健康美丽生活的得力助手。

白茶，作为我国六大茶类之一，以其独特的制作工艺和丰富的营养成分，在养生保健方面具有诸多显著功效。相较于其他茶类，白茶保留了茶叶中的天然物质，如茶多酚、氨基酸、维生素等，使其在养生保健方面具有独特的优势。

首先，白茶具有强大的抗氧化作用。茶多酚是白茶中的主要活性成分，具有清除自由基、延缓衰老的作用。长期饮用白茶，可以帮助人们保持年轻、延缓衰老，预防多种疾病。

其次，白茶有助于提高免疫力。白茶中含有丰富的维生素C和多种微量元素，这些物质对提高人体免疫力起到重要作用。适量饮用白茶，可以增强机体抵抗力，预防感冒和其他常见疾病。

此外，白茶还具有降低血压、改善消化、抗菌消炎、保护心脏、改善睡眠、抗肿瘤、降低血脂等保健功效。具体来说：

1. 降低血压：白茶中的茶多酚具有降低血压的作用。长期饮用白茶，可以帮助控制高血压，减少心脑血管疾病的发生风险。

2. 改善消化：白茶中含有一种叫做多糖的物质，它可以促进肠道蠕动，改善消化功能。适量饮用白茶，可以缓解胃部不适、便秘等问题。

3. 抗菌消炎：白茶中含有一种叫做儿茶素的物质，它具有很强的抗菌作用。经常饮用白茶，可以预防口腔感染、肠胃感染等常见疾病。

4. 保护心脏：白茶中富含一种叫做黄嘌呤醇的物质，它能够减少胆固醇和三酸甘油脂在体内积累，并防止动脉硬化。因此，经常饮用白茶对保护心脏健康非常有益。

5. 改善睡眠：白茶中的茶氨酸具有镇静作用，可以帮助人们放松身心，改善睡眠质量。晚上适量饮用白茶，可以缓解失眠问题。

6. 抗肿瘤作用：白茶中的多酚类物质具有抗肿瘤作用。它们能够抑制肿瘤细胞的生长和扩散，并促进肿瘤细胞凋亡。因此，经常饮用白茶可以预防某些类型的癌症。

7. 降低血脂：白茶中富含一种叫做咖啡碱的物质，它能够促进脂肪分解和代谢，降低血液中的甘油三酯和胆固醇。

总之，白茶作为一种天然的保健饮品，具有诸多独特的保健功效。适量饮用白茶，可以帮助我们保持身体健康，提高生活质量。在日常生活中，不妨多关注白茶，让其在我们的养生保健中发挥重要作用。

在现代社会，随着电子产品的普及和用眼环境的改变，视力保护成为了一个越来越受到关注的话题。眼药水和饮食，作为视力保护的两个重要方面，都扮演着不可或缺的角色。本文将探讨视力保护的眼药水与饮食功效，帮助大家更好地呵护双眼。

首先，眼药水在视力保护中具有重要作用。对于长时间用眼导致的干涩、疲劳、炎症等问题，适当使用眼药水可以有效缓解。以下是一些常见的视力保护眼药水：

1. 人工泪液：如玻璃酸钠滴眼液等，可以缓解眼部干燥，消除眼部疲劳，有助于保护视力。

2. 抗炎眼药水：如普拉洛芬滴眼液等，有助于缓解眼部炎症，预防眼病的发生，从而保护视力。

3. 抗氧化眼药水：如施图伦滴眼液等，通过其抗氧化作用，有助于保护眼睛免受氧化应激的伤害，从而维护视力健康。

4. 叶黄素眼药水：叶黄素滴眼液是一款可以缓解视疲劳、眼睛疼痛等症状的眼部产品，叶黄素被称为植物黄体素，属于一种抗氧化剂，是人类的视网膜最重要的营养成分；能够保护眼睛避免光线的伤害，还可以防止阳光中的紫外线以及蓝光进入眼部产生自由基，导致白内障。

然而，使用眼药水时应注意以下几点：

1. 在医生指导下使用，避免盲目自行用药。

2. 严格按照说明书或医生建议使用，不可过量。

3. 使用眼药水后，注意眼部卫生，避免交叉感染。

其次，饮食在视力保护中也起着至关重要的作用。以下是一些有助于保护视力的食物：

1. 胡萝卜：胡萝卜中含有大量的β-胡萝卜素，它犹如天然眼药水，帮助保持眼角膜的润滑及透明度，促进眼睛的健康，而且它还可以预防白内障，有助于保护眼睛晶体的纤维部分，并且可治疗夜盲症。

2. 菠菜：菠菜富含钾、钙和镁元素，能帮助眼部肌肉增强弹性，预防近视。菠菜中的黄体素可以预防白内障。

3. 蓝莓：蓝莓中的花青素可促进视网膜细胞中视紫质的再生成，预防重度近视及视网膜剥离，并可增进视力。

4. 红枣：红枣富含的维生素C是组成眼球水晶体的成分之一，可以有效预防白内障。

5. 鸡蛋：鸡蛋中含有半胱氨酸、硫、卵磷脂、氨基酸和黄体素等物质，可以防止生成白内障。

6. 苹果：苹果含有对视力有关键作用的维生素A和微量元素硒。常吃一些苹果，可保护视力。

总之，视力保护需要综合措施，包括合理使用眼药水和注重饮食。通过科学的方法，我们可以更好地呵护双眼，享受清晰的世界。

在我国传统医学中，食物的颜色与人的健康有着密切的联系。其中，红色食材因其丰富的营养价值和独特的食疗效果，备受人们喜爱。本文将从红色食材的营养成分、食疗功效以及食用方法等方面进行分析。

一、红色食材的营养成分

红色食材主要包括红枣、山楂、西红柿、草莓、樱桃、柿子、牛肉、红酒、红糖等。这些食材富含血红素铁、类胡萝卜素、花青素等营养成分。

1. 血红素铁：血红素铁是一种易于人体吸收的铁质，对于预防和治疗贫血具有重要作用。

2. 类胡萝卜素：类胡萝卜素是一种天然的抗氧化剂，具有抗炎、抗病毒、抗肿瘤等作用。

3. 花青素：花青素具有强大的抗氧化作用，可以保护细胞免受自由基的损害，预防心血管疾病。

二、红色食材的食疗功效

1. 补血养颜：红色食材富含血红素铁，能够促进血红蛋白的形成，改善贫血症状，使面色红润。

2. 抗氧化：红色食材中的类胡萝卜素和花青素具有强大的抗氧化作用，可以清除体内的自由基，延缓衰老。

3. 抗炎：红色食材中的花青素具有抗炎作用，可以缓解关节炎、风湿病等炎症性疾病。

4. 预防心血管疾病：红色食材中的番茄红素、花青素等成分具有抗血栓、降血脂、抗动脉粥样硬化等作用，有助于预防心血管疾病。

5. 提高免疫力：红色食材中的类胡萝卜素、维生素C等成分可以增强人体免疫力，预防感冒等疾病。

三、红色食材的食用方法

1. 红枣：红枣可以煮粥、泡茶、炖汤等，具有补血养颜的功效。

2. 山楂：山楂可以泡茶、炖汤、炒菜等，具有消食健胃、降血脂的功效。

3. 西红柿：西红柿可以生吃、炒菜、炖汤等，具有抗氧化、预防心血管疾病的作用。

4. 草莓：草莓可以生吃、榨汁、做甜品等，具有美容养颜、提高免疫力的功效。

5. 樱桃：樱桃可以生吃、榨汁、做甜品等，具有抗氧化、抗炎、抗肿瘤的功效。

总之，红色食材因其丰富的营养价值和独特的食疗效果，对人体健康具有多方面的益处。在日常生活中，我们可以适当增加红色食材的摄入，以保持身体健康。但需要注意的是，食用红色食材时应注意食材的品质和食用量，避免因食用不当而引发健康问题。

在当今社会，美容养颜已成为许多人关注的焦点。随着科技的发展，越来越多的护肤成分被研发出来，而B5维生素作为其中的佼佼者，因其神奇的作用而备受瞩目。

B5维生素，又称为泛酸，是一种水溶性维生素，广泛存在于各种食物中，如全谷物、肉类、鱼类、蔬菜和水果等。它对于人体的新陈代谢、能量转化以及皮肤健康等方面都发挥着重要作用。

首先，B5维生素具有卓越的保湿功效。人体皮肤表层有一层天然保湿因子，其中就包括B5维生素。当皮肤缺乏B5维生素时，就会导致水分流失，使皮肤变得干燥、粗糙。而B5维生素能够有效补充皮肤水分，增强皮肤保湿能力，使肌肤更加水润有光泽。

其次，B5维生素具有修复受损皮肤的作用。当皮肤受到外界刺激或损伤时，B5维生素能够加速皮肤细胞的修复和再生，减少炎症反应，使皮肤恢复健康。对于因紫外线、环境污染等因素导致的皮肤问题，B5维生素也有很好的改善效果。

此外，B5维生素还能改善肌肤敏感问题。对于敏感肌肤来说，B5维生素能够强化皮肤屏障功能，提高肌肤抵抗力，降低过敏风险。同时，B5维生素的温和性质使其成为敏感肌肤的理想护肤成分。

在美容养颜方面，B5维生素的应用十分广泛。以下是一些B5维生素在美容养颜方面的应用实例：

1. 护肤品：许多护肤品中都添加了B5维生素，如精华液、面霜、面膜等。这些产品可以帮助肌肤保湿、修复和改善敏感问题。

2. 面膜：含有B5维生素的面膜能够为肌肤提供深层滋养，使肌肤焕发青春活力。

3. 面部护理：在面部护理过程中，使用含有B5维生素的产品可以加速皮肤细胞的更新，使肌肤更加紧致、有弹性。

4. 美容仪器：一些美容仪器如导入仪、美容仪等，也加入了B5维生素成分，帮助肌肤吸收养分，达到美容养颜的效果。

总之，B5维生素作为一种神奇的美容养颜成分，具有保湿、修复、抗敏感等多种功效。在日常生活中，我们可以通过摄入富含B5维生素的食物或使用含有B5维生素的护肤品，来改善肌肤状况，焕发青春光彩。当然，要想达到最佳效果，还需结合良好的生活习惯和护肤习惯，共同呵护我们的肌肤。

六堡茶，源于广西苍梧六堡乡，历经千年锤炼，以其独特的品质和养生功效，在茶文化史上独树一帜。作为黑茶中的一员，六堡茶具有六大养生功效，成为了保健茶饮的新典范。

首先，六堡茶具有调和胃酸、保护胃壁的作用。由于其碱性食品的特性，六堡茶能与胃酸发生离子反应，中和胃内过多的胃酸，避免饥饿时的疼痛。同时，六堡茶中的淀粉在胃壁上形成保护膜，具有调和及收敛酸分泌物过多的作用。对于胃不好的人群来说，六堡茶性柔和，对身体无刺激作用，是养胃、护胃的佳品。

其次，适量饮用六堡茶有助于降脂、降血压和改善血管功能。茶多酚、维生素C和烟酸等成分能促进血管微循环，清除氧自由基，防止低密度脂蛋白的过氧化，保护内皮细胞，防止动脉粥样硬化。此外，六堡茶中的氨基酸、脂多糖和芳香族化合物等物质，具有调节、促进脂肪代谢的功能，帮助消化肉类食物。

再者，六堡茶中的维生素C、维生素E和茶多酚等成分，具有抗氧化活性，能清除人体内的氧自由基，起到抗辐射、增强机体免疫力的作用。茶叶中的胡萝卜素，有助于保护肠壁和促进新陈代谢。

在四季养生方面，六堡茶也表现出色。春季饮用温热六堡茶，可润肠通便；夏季凉饮六堡茶，可祛湿解暑；秋季饮用六堡茶，可补水解燥；冬季饮用温六堡茶，可暖胃藏气。六堡茶中的纤维素含量高，有助于清洁肠道，预防肠癌，预防痔疮，预防肠炎。

近年来，六堡茶的保健功效得到了广泛关注。国家植物功能成分利用工程技术研究中心、教育部茶学重点实验室等机构的研究成果表明，六堡茶具有降脂减肥、调降血糖、调控尿酸、保护肝脏、调理肠胃、美容抗衰、抵御辐射、抵抗炎症等保健养生功效。

总之，六堡茶作为黑茶养生之选，以其独特的品质和丰富的养生功效，成为了保健茶饮的新典范。在日常生活中，适量饮用六堡茶，不仅可以品味茶香，还能养生保健，让我们的生活更加健康、美好。

重庆耍耍论坛 杭州桑拿论坛

杭州，这座风光旖旎的江南古城，不仅以美丽的自然景观著称，更以深厚的文化底蕴吸引着无数游客。在杭州市中心的文山路上，就有这样一家独具特色的茶馆，让人们在享受按摩之余，品味茶香雅韵，感受这座城市独特的韵味。

文山路茶馆的外观古朴典雅，青砖黑瓦，仿佛诉说着悠久的历史。迈进茶馆，迎面而来的是淡淡的茶香和温馨的氛围。馆内布置简洁大方，木质家具散发着自然的气息，让人瞬间沉浸在这份宁静与祥和之中。

茶馆的服务项目丰富多样，除了传统的茶艺表演，还提供按摩、足浴等服务。在这里，人们可以在享受按摩的同时，品味各式各样的茶叶，感受茶文化的魅力。

茶馆的茶叶种类繁多，从龙井、碧螺春到普洱、大红袍，应有尽有。服务员会根据客人的喜好和需求，推荐合适的茶叶。泡茶师傅技艺高超，手法娴熟，每一次倒茶都像是在进行一场艺术表演。茶水倾倒入杯，茶叶在水中舒展，犹如一幅美丽的画卷。

在茶馆品茶，不仅能品味到茶叶的清香，还能了解到茶文化的悠久历史。茶馆定期举办茶艺讲座，邀请茶艺专家为大家讲解茶叶的起源、发展以及泡茶技巧。在这里，人们可以一边品味茶香，一边聆听茶文化的传承。

值得一提的是，茶馆的按摩服务也颇具特色。按摩师手法专业，力度适中，让人在享受按摩的同时，感受到身心的放松。在茶香与按摩的陪伴下，人们仿佛置身于一个世外桃源，远离了城市的喧嚣与忙碌。

杭州文山路茶馆，一个让人流连忘返的地方。在这里，人们在按摩之余，品味茶香雅韵，感受这座城市独特的韵味。茶馆不仅是一个休闲放松的好去处，更是一个传承和弘扬茶文化的重要场所。在这里，人们可以静下心来，聆听茶香，品味生活，寻找心灵的宁静。

生瓜子仁，作为南瓜的种子，不仅口感香脆，而且富含多种营养成分，对人体健康具有诸多益处。下面，我们就来全面揭秘生瓜子仁的价值与功效。

首先，生瓜子仁中含有丰富的果胶和维生素。这些成分能够吸附体内的有害物质和毒素，有效去除放射性元素，具有很好的解毒效果。同时，果胶成分还可以保护胃黏膜，避免粗糙食物的刺激，有助于溃疡的愈合，并加速肠道蠕动，促进食物消化。

其次，生瓜子仁具有降血糖、止渴、消炎止痛的功效。其中的果胶成分可以帮助调节血糖水平，对于糖尿病患者来说，适量食用生瓜子仁有助于控制血糖。此外，生瓜子仁还能促进新陈代谢，改善造血功能，参与维生素B2的合成，对预防糖尿病具有积极作用。

此外，生瓜子仁还具有防癌的功效。它能够抑制亚硝胺的突变，降低癌症风险。同时，生瓜子仁还能促进肾脏和肝脏器官功能的恢复，增强肝细胞和肾脏细胞的再生能力。

生瓜子仁中还含有丰富的锌元素，参与蛋白质和核酸的合成，是肾上腺皮质激素必不可少的成分。锌对于生长发育、提高免疫力、预防心血管疾病等方面具有重要作用。

值得一提的是，生瓜子仁中的不饱和脂肪酸、泛酸、蛋白质、维生素等营养成分，以及胡萝卜素、铁、锌、镁、锰等微量元素，对预防心血管疾病、提高身体免疫力、延缓衰老等方面具有显著效果。

那么，如何食用生瓜子仁才能更好地发挥其营养价值呢？以下是一些建议：

1. 直接食用：将生瓜子仁清洗干净，晾干后即可食用，口感香脆，营养丰富。

2. 炒制食用：将生瓜子仁放入锅中，加入适量调料，炒数分钟后即可食用。炒制过程中，可以加入适量的盐、糖等调味品，使口感更加美味。

3. 做成零食：将生瓜子仁磨成粉末，加入面粉、糖等材料，制成饼干、蛋糕等零食，既美味又健康。

4. 做成药膳：将生瓜子仁与其他食材搭配，如枸杞、红枣等，制作成药膳，具有很好的养生保健作用。

总之，生瓜子仁作为一种营养价值高、功效显著的食材，对人体健康具有诸多益处。适量食用生瓜子仁，有助于提高免疫力、预防疾病、延缓衰老，是我们日常生活中不可多得的保健佳品。

杭州桑拿网 杭州夜网论坛

标题：杭州男士按摩首选，桑拿之余尽享悠闲茶时光

随着现代生活节奏的加快，越来越多的都市人开始寻求一个可以让身心放松、减缓压力的地方。在杭州这座充满古韵与活力的城市中，男士按摩会馆成为了许多成功人士和职场精英的首选之地。在这里，他们不仅可以享受到传统的桑拿按摩服务，还可以在茶香四溢的环境中尽享悠闲时光。

杭州，作为中国东南部的繁华都市，以其秀美的湖光山色和深厚的文化底蕴著称。这里不仅有着美丽的自然风光，更有着丰富多样的休闲养生文化。在杭州，男士按摩会馆不仅仅是一个简单的休闲场所，更是一个能够让心灵得到净化的精神家园。

走进杭州的男士按摩会馆，首先映入眼帘的是古色古香的装修风格，融合了中国传统元素与现代设计理念，营造出一种既古典又时尚的氛围。在这里，您可以体验到从古代传承下来的桑拿文化，这是一种结合了水疗、汗蒸、按摩等多种保健方式的休闲方式。

在桑拿房中，热气腾腾的环境可以帮助您打开毛孔，排出体内多余的水分和毒素，配合技师的按摩手法，能够有效地缓解肌肉紧张和疲劳，提高身体的血液循环，增强免疫力。按摩结束后，您会感觉身体轻松了许多，仿佛所有的压力都被释放。

然而，杭州男士按摩会馆的魅力不仅仅在于桑拿按摩，更在于其提供的悠闲茶时光。在按摩之后，您可以步入会馆内的茶室，这里摆满了各种精致的茶具和茶叶。杭州是中国著名的茶叶产地，龙井茶以其清香和醇厚口感闻名于世。在这里，您可以品尝到地道的杭州龙井，感受茶香在口中弥漫，心灵随之宁静。

茶室的设计同样充满了中国传统文化元素，古典的家具、悬挂的字画、摆放的瓷器，每一处都透露出一种雅致和高雅。在这里，您可以远离都市的喧嚣，静下心来，与三五好友一起品茶论道，享受一份宁静与惬意。

在茶香中，您还可以享受到会馆提供的各种精致点心和小吃，这些都是配合茶叶的绝佳搭配。一边品尝美食，一边享受茶香，仿佛置身于一个远离尘世的仙境。

杭州男士按摩会馆的服务不仅仅是身体上的放松，更是一种精神上的慰藉。在这里，您可以找到内心的平静，重新调整生活的节奏，回归到最简单、最纯粹的生活状态。

总之，杭州男士按摩会馆是一个集传统桑拿按摩和悠闲茶时光于一体的理想休闲场所。在这里，您可以尽情放松身心，感受中国传统文化的魅力，享受一个属于自己的美好时光。无论是在繁忙的工作之余，还是假日的休闲时光，这里都是您的首选之地。

随着生活节奏的加快，人们对健康和美丽的追求日益提高。皮肤作为人体最大的器官，其健康与否直接影响到我们的生活质量。为了维护肌肤健康，越来越多的人开始关注抑菌护理产品。今天，就为大家介绍一款备受好评的抑菌护理产品——肤立洁抑菌膏，带您体验全新的抑菌护理之旅。

肤立洁抑菌膏是一款以天然草本植物为原料，经过科学配比研制而成的皮肤抑菌膏。它主要针对各种皮肤问题，如真菌感染、细菌感染、皮炎、湿疹等，具有显著的抑菌、消炎、止痒等功效。以下是肤立洁抑菌膏的几大亮点：

1. 成分天然：肤立洁抑菌膏采用纯天然草本植物成分，如蛇床子、苦参、狼毒、百部等，这些成分具有清热解毒、消炎止痛、止痒等作用，对肌肤无刺激，安全可靠。

2. 抑菌力强：肤立洁抑菌膏中的抑菌成分能有效抑制大肠杆菌、白色念珠菌、金黄色葡萄球菌等多种细菌，防止皮肤感染，保护肌肤健康。

3. 消炎止痒：肤立洁抑菌膏中的薄荷、冰片等成分具有清凉、舒缓、止痒的作用，能有效缓解皮肤过敏、瘙痒、神经性皮炎、接触性皮炎等症状。

4. 适用于多种皮肤问题：肤立洁抑菌膏适用于真菌感染、细菌感染、皮炎、湿疹、脚气、青春痘、蚊虫叮咬等多种皮肤问题，是一款多功能的皮肤抑菌护理产品。

5. 使用方便：肤立洁抑菌膏采用乳膏状设计，易于涂抹，只需取适量均匀涂抹于患处，轻轻按摩至吸收即可。

6. 质量保证：肤立洁抑菌膏由正规厂家生产，质量有保障，消费者可放心购买。

在日常生活中，我们应注重肌肤的抑菌护理，以下是一些建议：

1. 保持良好的个人卫生习惯，勤洗手、洗澡，保持皮肤清洁。

2. 饮食要清淡，避免辛辣、油腻、刺激性食物，多吃蔬菜水果，保持肠道通畅。

3. 注意休息，避免熬夜，保持充足的睡眠，让肌肤得到充分休息。

4. 选择合适的抑菌护理产品，如肤立洁抑菌膏，维护肌肤健康。

总之，肤立洁抑菌膏是一款值得信赖的皮肤抑菌护理产品。它以天然草本植物为原料，具有显著的抑菌、消炎、止痒等功效，能有效改善皮肤问题，让您的肌肤焕发健康光彩。赶快体验肤立洁抑菌膏，开启您的抑菌护理新旅程吧！

杭州桑拿夜网